Creating a self-love vision board is an effective way to reprogram your subconscious mind with positive and self-affirming messages. According to Psychology Today, practicing self-love and self-care ...

This is the 600th edition of the North Coast Journal that I've had some hand in publishing as the newspaper's news editor. It ...

Emily's transformation reflects a broader cultural shift that investors are betting billions on. She now attends social sauna ...

How expressing gratitude can transform your work and life As humans, we often have a bias toward negativity, but gratitude “just does an enormous amount to shift people’s mindsets and the way ...

Horoscope Today News: Aquarius individuals should focus on gratitude. It enhances health and well-being. Expressing thankfulness strengthens relationships. It also improves ...

From the Daily Journal archives Gratitude doesn’t always need a microphone By Jeannine Chiang Jun 28, 2025 2 ...

The San Mateo Slammers, the travel program for San Mateo Youth Softball Association, had an especially strong summer season, with three teams moving on.

Introduction to Grief Journaling Grief is a deeply personal experience, yet it can feel isolating. A Grief Journal offers a private sanctuary to articulate emotions that may be too overwhelming to ...

While gratitude is the antidote for resentment and cynicism, maintaining an attitude of gratitude is not easy. Here are steps that may be useful.

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