The European Commission has officially approved a new food ingredient made from dried and ground mealworm larvae, a young form of beetles, for use in ...

The mealworm powder can be officially used in several products; a project that will be valid for 5 years and has been given ...

From raw eggs to protein shakes, those hoping to expand their brawn are often encouraged to ingest vast quantities of protein ...

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

“If you’re lactose-intolerant, choose lactose-free whey isolate,” Beeson advises. Vegan protein powders are another option ...

Parents across the U.S. should soon be able to determine how much lead, arsenic, cadmium and mercury are in the food they ...

KANSAS CITY — Upcycling is becoming more common in food and beverage product development. It’s about creating a circular ...

Though David bars have their positives, a bar alone isn’t going to magically make you lose fat and gain muscle (no matter ...

Trying to cut down on ultraprocessed foods (UPFs)—or, heavily industrialized food products—is clearly a worthy endeavor. An influx of recent studies has ...

When Corrina McQuiston-Kurowski and her husband Adam Kurowski opened Goals Nutrition in April, more customers checked out the Litchfield storefront every week. “They doubled within the first month ...

From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet on track.

As a new study highlights the expense of healthy eating, food coach Vanessa Sturman shares her tips for making nourishing ...