I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

When Corrina McQuiston-Kurowski and her husband Adam Kurowski opened Goals Nutrition in April, more customers checked out the Litchfield storefront every week. “They doubled within the first month ...

From dairy to plant-based options, there’s no shortage of ways to increase the protein content in your go-to smoothie. As a ...

Earlier this month, the U.S. Food and Drug Administration proposed food companies use new, front-of-package labels highlighting the levels of fat, salt and added sugar in their products.

The Food and Drug Administration specifies that supplements must ... For example, a 2022 study found that protein powder consumption in adolescence was associated with future use of steroids in ...

Starting February 10, Europe’s mealworm scene is about to get a little... crunchier. The European Union has officially ...

Front-of-package labels address this issue by simplifying key nutritional information and positioning it in a more prominent, ...

Thankfully, there's another solution: premade protein shakes. These are professionally manufactured and have very little chance of having that powdery texture found in homemade protein shakes. Better ...

The national food safety organization also recalled several chocolate treats -- like nutrition bars, candy bars and cookies - ...

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Update on January 29, 2025: Replaced Momentous Essential Grass-Fed with Optimum Nutrition Gold Standard as best overall whey protein powder; added a note about Clean Label Project’s report on ...

While you can obtain protein from whole foods, including Greek ... It’s not all bad news for protein powder connoisseurs. Several brands earned Clean Label Project certification for minimal ...