Beans are rich in protein, fiber and other health-boosting nutrients. A dietitian shares the top high-protein beans to add to ...

Researchers have discovered indigenous Nigerian food plants with anti-cancer properties. The leaves and seeds may halt tumor ...

Another heavy hitting high-protein carbohydrate option is lentils, which provide about 12 grams of protein and 23 grams of carbohydrates per half-cup serving, Wegman says. Lentils are also a top ...

“Protein is essential to our diet, but the source matters,” Dr. Senior said. “Knowing that plant-based proteins are linked to ...

If you've dipped your toes into the fascinating world of exercise and nutrition, you've probably stumbled upon the big question: what's better for my muscles and performance, the protein from our ...

This study suggests that while animal-based protein may have advantages during infancy and childhood, plant-based protein has ...

Sacha inchi, also known as the Inca peanut, is an emerging superfood from the Amazon rainforest that's gaining popularity for ...

Crops like chickpeas, fava beans, lentils and quinoa could help make Europe's food systems more environmentally friendly and ...

vegans and lacto-vegetarians consumed “significantly less” protein-rich foods. They also had lower levels of vitamin B12, iodine, niacin, riboflavin and omega-3 fatty acids. “[Plant-based ...

Paneer Bhurji with Multigrain Roti – Cottage cheese is a complete protein. Sprouted Moong Chaat – Fiber and plant ...