Most nuts are high in protein, but some contain more protein than others. Find out which high protein nuts are good for ...

From protein-packed bagels to sake-infused cocktails, this spring’s new food innovations serve up indulgent flavors, ...

Sacha inchi, also known as the Inca peanut, is an emerging superfood from the Amazon rainforest that's gaining popularity for ...

Researchers are working to unravel the hidden biology of often-persnickety seeds as they age, sleep and awaken ...

A study by the Medical Research Council's epidemiology unit at the University of Cambridge found that people who had a 28 per ...

In the quest for a healthier lifestyle, many individuals are turning to natural supplements that promise to aid in weight ...

Looking to boost your omega-3 intake but can’t stand the taste of fish? You’re not alone—and the good news is, you don’t have ...

Fleming’s is that place – a carnivore’s paradise nestled in the heart of Northern Virginia. The kind of restaurant that makes you willingly battle Beltway traffic because what awaits is worth every ...

Science says you can skip the steak because plant-based protein works just as well as meat for building muscle.

If popping pills is not helping with your hair fall, this easy and tasty salad recipe might be your best shot at getting hair ...