Researchers have discovered indigenous Nigerian food plants with anti-cancer properties. The leaves and seeds may halt tumor ...

Most nuts are high in protein, but some contain more protein than others. Find out which high protein nuts are good for ...

Beans are rich in protein, fiber and other health-boosting nutrients. A dietitian shares the top high-protein beans to add to ...

“Protein is essential to our diet, but the source matters,” Dr. Senior said. “Knowing that plant-based proteins are linked to ...

Lentils are an excellent legume for many reasons, including their high protein content. "Rich in iron, folate, and fiber — a ...

If you've dipped your toes into the fascinating world of exercise and nutrition, you've probably stumbled upon the big question: what's better for my muscles and performance, the protein from our ...

This study suggests that while animal-based protein may have advantages during infancy and childhood, plant-based protein has ...