New research reveals that psychodynamic psychotherapy is an effective way to overcome the emotional echoes of the past and ...

Searching for a therapist? You’re not alone. Millions of people get professional help to treat depression, anxiety and other psychological issues. Here's how to choose.

As a psychodynamic therapist doing long-term work with my clients, I believe this definition is very helpful because it highlights three key aspects: “All the feelings and attitudes”: Therapy ...

In this advanced world, mental health conditions such as anxiety, depression, PTSD, and other emotional issues are becoming ...

This type of therapy is effective for many forms of anxiety. That includes generalized anxiety disorder, panic disorder, ...

Lisa and Milagros consider a systematic review evaluating the effectiveness of psychotherapies for eight mental disorders.

Mental health is an essential aspect of overall well-being, yet many individuals struggle with knowing where to start when ...

psychodynamic psychotherapy, eye movement desensitization and reprocessing (EMDR) therapy, and schema therapy. Cognitive behavioral therapy (CBT) is based on the belief that dysfunctional thoughts ...

Cognitive Behavioral Therapy (CBT), one of the most research-backed approaches, typically runs about 8–12 sessions. It’s especially effective for anxiety, mild to moderate depression ...

All went to physical therapy, but their health insurers stopped paying before any could walk without assistance. Paulo spent nearly $1,500 out of her own pocket for more sessions. Millions of ...

Medicare provides coverage for all medically necessary physical therapy services. It doesn’t limit the number of sessions you can attend. When you receive physical therapy in an outpatient ...

Therapy costs vary widely. In-person therapy in the United States costs an average of $174 per 1-hour session when paid out of pocket, according to a 2023 Milliman report. With commercial health ...