A new hotel on the remote west coast of Qatar offers the perfect escape from urban life. Angelina Villa-Clarke finds some ...

For National Nutrition Month, aim to fill half your plate with fruits and vegetables, striving for two cups of fruit and two ...

For those who can't consume eggs, alternatives rich in protein are available. Foods like chickpeas, paneer, almonds, and ...

Add a spoonful of honey for enhanced flavour and calming effects. One of the simplest ways to counteract feelings of ...

Lentils can make a great swap for chickpeas when you're making hummus. According to vegan food recipe expert Jem Mantiri, this is the best type to use.

Harvest House Tavern, 352 Hempstead Ave., Malverne, 516-400-9000, harvesthousetavern.com. Open Monday, Wednesday and Thursday ...

If protein builds the house, fiber is the maintenance crew that keeps everything running. With these foods, you don't have to ...

Eggs are high in protein, with about 6 grams per egg, which will directly help you feel more satiated before your next meal.

Sedentary lifestyle is a type of an inactive behaviour status of the individuals, such as sitting, watching television, ...

I have seen several major benefits from cutting out ultra-processed food, including weight loss, a healthier gut and exercise ...

This homemade hummus sees the vegetable paired with garlic ... which gain a satisfying crunch from a mixture of almonds, sunflower and pumpkin seeds.