In their raw form, blueberries are already great at combating cholesterol.Studies have found that these tiny purple fruits can ... you usual glass of morning fruit juice, then you could opt ...

A tasty purple drink could be the answer to weight loss, according to new research. A study revealed that consuming this fruit juice regularly could help regulate blood sugar levels and improve ...

Research has shown that these tiny purple fruits ... it instead of orange juice in the morning to incorporate it into your daily routine, or consider adding it to a fruit and vegetable smoothie ...

"Beetroot juice can be a concentrated source of nitrates and it's thought that one of their effects is to lower blood pressure. However, you can also find nitrates in other fruits and vegetables ...