National Healthcare Decisions Day is an annual initiative held on April 16 to inspire, educate, and empower the public about ...

Here are some questions I ask myself for weekly or daily therapy journaling: Question two: What emotions am I feeling? This question seems simple, but identifying my emotions doesn’t come easily.

Therapists rely on these four skills to attune and connect. Start using them today to recast your relationships.

This sentiment is echoed by psychotherapists and mental health experts, who caution against viewing AI as a substitute for ...

From breakups and loneliness to toxic bosses and passive-aggressive coworkers, people are turning to AI chatbot, ChatGPT, for ...

Look for Ask Matt columns on most Tuesdays. This has me wondering if there might come a time when the networks decide to toss ...

By asking yourself these questions, it can help you grow and evolve into a version of yourself that you're content with.

“I remember the questions people would ask, and it was a different time then ... on a recent episode of her podcast. "I still go to therapy over that." "You were hiding under my bed and you ...

Members of the Our Place Parkinson’s support group learned about a newly approved therapy offering more consistent symptom ...

For a therapist, sometimes bringing in one’s personal life can land as advice or a judgment, columnist Jordan Alam writes.

Welcome to Ask a Cleveland Sex Therapist. Want to ask Matt a question ... Reflecting and finding the answers to these questions cannot only help you get clarity but also provide answers to the ...

Dr Eleonora Teplinsky discusses how a breast cancer diagnosis can trigger a wide range of emotional and mental health ...