These new vegetarian dinner recipes take less than 30 minutes of active cooking time, making them delicious options for busy ...

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Eating a snack before your workout is one of the best ways to improve your performance in the gym. That said, not all snacks ...

Beans are nutritional powerhouses, but with so many varieties, which reigns supreme? This article dives into the top 5 ...

Discover how black beans, chickpeas, lentils, pinto beans and kidney beans fight inflammation and may help reduce arthritis ...

Spread the asparagus out on a sheet pan, then drizzle with olive oil and sprinkle generously with salt. Roll the asparagus ...

Whether you prefer simple pasta dishes or sheet-pan shortcuts, this mix of 30-minute dinner recipes has plenty of delicious ...

Just like beans, peas and lentils are packed with protein and antioxidant compounds. Why don’t we eat more of them?

You'll toss sautéed shrimp and sugar snap peas with pasta, add a quick salad, and if you like, end the meal with a scoop of ...

Ever wonder how consumers feel about your franchise? Franchise Times editorial staffers check out three brands in a different genre each month, and report back in FT Undercover.

Peek inside Jackie Akerberg’s refrigerator and you’ll see a rainbow-hued array of fresh fruits and vegetables, all washed, ...