Build full-body strength fast with this 5-minute bodyweight workout using just your own body—no gear required.

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Aside from being an absolute legend playing 'Crazy on You', Nancy Wilson admitted to not being superhuman when playing certain Heart songs.

Your brain helps you remember important things, solve problems, and even decide if that early morning workout is worth it.

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What’s more, the workout has several compound exercises, meaning you’re working more than one muscle group at a time.