Lionel Messi is a man of many talents. First—and most obviously—is his aptitude for soccer. Widely regarded as the greatest ...

You're stronger than you know. This is a phrase we hear a lot during trials and tribulations, but during these difficult ...

“Meditation is intermittent fasting for the mind. Too much sugar leads to a heavy body, and too many distractions lead to a ...

Some people love their bodies even if they think they’re imperfect, while others hate their bodies so intensely that it takes ...

That’s no surprise to researchers, who have found motivational quotes, mantras and positive self-talk help people in myriad ... I won’t have the same fitness opportunities because my body won’t be ...

On this day, Jains around the world gather for prayers, processions, and reflection on Lord Mahavir's path. As we celebrate Mahavir Jayanti, let us take this opportunity to share warm wishes, messages ...

One of the easiest ways to build such an environment is by sharing positive quotes for women. Positive words of encouragement for women can offer a source of inspiration for anyone who is searching ...

Early in life, the ability to perceive one's own body signals may be particularly important, as it often forms the basis for interactions with caregivers—for example, babies rely on their ...

“I think it’s important to model that positive body talk about yourself because then they are taking that away from what you’re doing.” Kylie noted that she’s hoping her daughters learn ...