Considering the terrible hot summers that we face in India, here are five underrated dal varieties or pulses that are ...

A mellow cousin to Thai red or green curries ... A North Indian household staple, rajma masala melds tender kidney beans with onions, tomatoes, and warming spices. This version omits ghee and ...

Beans are rich in protein, fiber and other health-boosting nutrients. A dietitian shares the top high-protein beans to add to ...

Andy and Echo Hacker recently traveled to Europe and Asia to promote and develop trade relationships for dry beans.

The top exports to both markets are red kidney beans and navy beans. The UK is a traditional bean-eating market with "baked beans" and "beans on toast" (products traditionally using navy beans ...

These clever vegetarian meatballs replace meat with kidney beans. Cook them in a smoky, herby tomato sauce and serve with plenty of crusty bread for dunking. Blend the kidney beans with the ...

Examples of high fiber foods include kidney beans, strawberries, cruciferous vegetables, oats, chia seeds, and dark chocolate. Fiber has a range of possible health benefits, such as lowering blood ...

preventing heart disease and strokes.