The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

That's why we chatted with Rachel MacPherson, CPT, a certified personal trainer and strength and conditioning specialist, who shares five essential core moves designed to strengthen and tone your core ...

Getting older not only means having darker and shorter teeth, but also more crooked gnashers. Thankfully there are several ...

The Whoop band, like a smartwatch without a screen, can track your exercise and sleep. The included app ($30/month or ...

The Huawei Watch Fit 3 sports a 1.82-inch rectangular AMOLED display with a 60Hz refresh rate, a 77.4 percent screen-to-body ...

These six exercises, from explosive jumps to heavy deadlifts, prove that your body still moves with power, agility, and stability. If you can do them, congratulations: your body is still performing at ...

After more than a year of daily use in multiple Forbes Vetted editors’ homes, the Casper still holds its shape, looks good ... foam to mold to your dog’s body for more even support, while ...

Mindfulness exercises include deep breathing, body scanning, yoga, thought clouds, and more. These exercises can help you be more present in your daily life. It's about using self-awareness, focused ...

Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. The six-pack of Kidsjoy Solar Pathway Lights is now ...

Fitting in an effective full-body workout doesn’t have to involve countless hours spent at the gym (or bundles of sweat). As seen with this five-minute workout from physical therapist Dan ...

Jessica Macdonald is a seasoned travel writer with over 10 years of experience, most recently as the Africa travel expert for TripSavvy. She has explored more than 50 countries on six continents ...

In the third part of the Get Your Body Right series we focus on the core – and it will help make the workouts from weeks two and three much easier for this reason. So, in the third instalment of ...