To make your bean salad with an Asian twist, add edamame or mung beans plus shredded carrots, cabbage, bell peppers, and green onions. Sprinkle sesame seeds and crushed peanuts on top for extra crunch ...

Get the go fish recipe. This 480-calorie recipe from Bobby Flay with grilled salmon will have dinner for four ready in 20 ...

New guidelines are pushing for people to add more beans to their diets. Not only are beans healthy but they may boost ...

High cholesterol levels can lead to cardiovascular disease - however, making changes to your diet and lifestyle can make a ...

We’ve found that the best way to jazz up your healthy meals is to add fun, colorful side dishes with lots of flavor and good ...

Thoughtfully composed with nutritious ingredients, vibrant dressings and crunchy garnishes, salad can do some amazing things ...

Read on for five vegan lunch recipes ready in 10 minutes or less.

Full of flavor, this simple orzo salad will be in rotation all spring and summer. The recipe does not make a huge salad, so ...

It's pretty easy to enhance the flavor of your tuna salad. From silken tofu to lemon juice, these are some mayo swaps that ...

Rather than a particular style of cooking – though cooking meat over coals is a national pastime – Cape Town is all about ...

Back home in Washington, D.C., the New Yorker writer Kyle Chayka and his wife, Jess, cook “constantly and elaborately,” he ...

Shah, a physician scientist researching dietary interventions, recommends pairing fast food orders with water because it can ...