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10 tips to keep your 2025 health, weight goals with microgreensRed cabbage microgreens Red cabbage microgreens are full of antioxidants, fiber and vitamin C. They’re a great way to add color and flavor to your meals, while also improving your health.
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Indulgexpress on MSNTiny greens, big benefits: the nutritional powerhouse of microgreensMicrogreens, harvested just 7 to 21 days after germination, are young vegetable greens known for their vibrant colors, intense flavors, and concentrated nutrient content. Unlike sprouts, they are ...
In general, microgreens contained considerably higher concentrations of vitamins and carotenoids than their fully grown counterparts. For example, 100 g of red cabbage microgreens contained 260 ...
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