This classic kidney bean salad recipe is the perfect side dish for summer gatherings. Here's how to make it for your family!

Many of us have cans of beans in our pantries: kidney beans, garbanzo beans (also known as chickpeas), black beans, pinto ...

Similar to a tuna Nicoise, this salad has the addition of canned beans for extra fibre. Use drained and rinsed red kidney beans if you can’t find mixed beans. With a GI of 50 this meal is high ...