Beans are nutritional powerhouses, but with so many varieties, which reigns supreme? This article dives into the top 5 ...

The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...

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A healthy diet is perhaps even more beneficial than people realize. Though it's widely known a diet rich in fruits and ...

Diet changes are an important part of managing high cholesterol. Learn what foods to eat—and which to avoid—if you are trying ...