Just like beans, peas and lentils are packed with protein and antioxidant compounds. Why don’t we eat more of them?

The “Dancing With the Stars” pro declared via Instagram Stories Sunday that he is “never eating sweets or ultra-fried/greasy ...

Discover how black beans, chickpeas, lentils, pinto beans and kidney beans fight inflammation and may help reduce arthritis ...

This classic kidney bean salad recipe is the perfect side dish for summer gatherings. Here's how to make it for your family!

WITH more people than ever turning to weight loss medications such as Wegovy and Mounjaro, one of the biggest questions I get ...

Eating a Mediterranean diet can help ward off memory loss in old age, according to recent research. A European study on the ...

Canned vegetables are a convenient way to boost the nutritional content of a meal, but things can go wrong. Here are the ...

“Food dye is just a no-brainer. Nobody wants to eat petroleum. Everybody knows there’s enough science out there that we know it’s terrible for you. It causes health problems but also behavioral ...

Beans: Beans such as black-eyed peas, kidney beans and lima beans are legumes ... But zinc also can reduce the amount of ...