In her new book, “On Muscle,” Bonnie Tsui investigates the other stuff our thews remember—like how to grow when you exercise.

Researchers investigated the quantities of thousands of muscle proteins and found a possible new explanation for muscle memory. A study showed for the first time that muscles 'remember' training at ...

Neither the most ironclad or systems nor the purest consecration of an ethical conscience can curb the spirit of those ...

Whether you want to achieve or avoid a muscular look, you should know how muscle changes your body for the better.

The Canadian Horse Racing Hall of Fame (CHRHF) announced the Class of 2025 on Wednesday, April 23. Standardbred and ...

Athletes often use creatine to boost strength and muscle mass ... found that taking creatine after exercise led to a 3% gain in lean body mass and a 7.5% gain in bench press strength.

Equine Thoroughbred inductees Marketing Mix, Ghostzapper and Storm Bird join Builder Ivan Dalos, Jockey Perry Winters and ...

If you want to ensure your muscles recover fast and get all the push they need during your workout routine, check out our list of the best ...

Banner Or Else.” Time and money are running out for this version of the Boston Celtics. Boston’s title window remains fully ...