Whole fruits and vegetables are the foundations of the Mediterranean diet. While all produce is a win for weight loss, green ...

There are plenty of soups that call for beans, but sometimes you only have lentils handy. Is it okay to substitute lentils ...

Chicken and eggs are high in phosphorus, a mineral certain people need in lower amounts. Find a list of foods here, ...

As a discerning food editor with gluten intolerance, I have great news — there’s genuinely excellent GF bucatini and rigatoni ...

Elevate your desk lunches with these easy, flavorful recipes and tips for making delicious, portable meals you'll look ...

For introducing metro Detroit to Ethiopian cuisine, The Blue Nile is the 2025 Detroit Free Press/Metro Detroit Chevy Dealers ...

Rosie Hampson ’28 designed a menu inspired by family recipes and vegetarian favorites for the inaugural Veritas Search Winner ...

If there’s one soup I reach for when I want something comforting, nourishing, and uncomplicated, it’s this Red Lentil Soup.

These beans are rich in protein and fiber, with 100 g of canned, dark red kidney beans containing ... Scoring 22 on the GI scale, green, boiled lentils may be a great low-GI addition to lunches ...

A rich soup that makes for a satisfying lunch or an easy dinner. In addition to the lentils, this soup features onions, carrots, and diced tomatoes. It is high in protein and fiber and low in ...

Lentils are one of the most versatile and nutritious ingredients that can be used in a plethora of dishes. Rich in protein, fiber, and essential nutrients, they make for an excellent choice for ...

Daniela Galarza, and it’s made up of several pigmented elements: sunny, golden turmeric; pale vermilion lentils; scarlet red tomatoes; and earthy green curry leaves. Lentils have quickly been ...