High-protein vegetarian meals keep you energized, support muscle health, and leave you feeling satisfied. Dig into these ...

Stay full and focused with these refreshing cold lunch ideas that are easy to make, nutrient-rich, and totally ...

Transform the way lentils taste with this incredible recipe passed down from my grandmother! This simple cooking method ...

These lentil patties are so delicious, they’ll have you rethinking meat altogether! With a rich protein content and a melt-in ...

Lentils are rich in protein, fiber and antioxidants that help reduce inflammation and support whole-body health, according to ...

4. Chickpeas Like lentils, chickpeas are an excellent source of plant-based protein and can substitute for acidic animal proteins, like red meat.

Australia hopes its crop will recover from last year’s drought and frost, while Canada’s production is expected to be down The 2025-26 red lentil market hinges on what happens with Australia and ...

3 grams of fat 0 grams of saturated fat Red-lentil pasta Red-lentil pasta is another healthy alternative to traditional pasta. Not only is it gluten-free, but it’s also rich in protein and fiber.

Red lentils break down during cooking to create creamy textures in soups and stews, while green and brown lentils hold their shape in salads and side dishes.

Just take a look at these 57 easy lentil recipes that range from red lentil soups and lentil stews to lentil salads. But first, a deeper dive into what lentils are, exactly.

Lentil soup can help support weight loss if it’s part of a nutrient-dense and balanced diet. However, eating lentil soup alone may increase the risk of undereating or malnutrition.