Just like beans, peas and lentils are packed with protein and antioxidant compounds. Why don’t we eat more of them?

Too much protein can increase your risk for serious health concerns and lead to nutrient deficiencies. Keep your intake of ...

Aiming to increase your protein intake? These high-protein pasta recipes, including chicken francese pasta and lentil ...

Some women intentionally include red meat during their follicular phase to help replenish iron levels—and there might be ...

Cook black lentils quickly and easily on the stovetop with just water and a little salt! The result is beautiful black ...

Beans are rich in protein, fiber and other health-boosting nutrients. A dietitian shares the top high-protein beans to add to ...

Here are five creative ways to add lentils into your cooking routine, both in terms of variety and nutrition. Lentil stuffed ...

Federica Amati said people focus too much on eating enough protein. The source of protein is more important, she said.

Dr Rupy Aujla, the GP behind The Doctor’s Kitchen, says most of us aren't eating enough protein – yet it's the secret to ...