Americans are obsessed with eating more protein. But does it matter where it comes from? Here are five ways to add healthy proteins to your diet.

Pantry staple lentils and beans share more in common than most foods, but there are some important distinctions between these two beloved legumes too.

If you're partial to a snack but still want to ensure you're not going overboard on nasty additives, then you'll want to take note of these healthier options ...

David Muir shares details on the new National Geographic special and the minute-by-minute timeline the team reconstructed from the first-of-its-kind full-size 3D rendering of the ship's wreckage. A ...

A global study by experts at the University of Sydney has shown that countries that consume more plant-based proteins—such as chickpeas, tofu and peas—have longer adult life expectancies.