Americans are obsessed with eating more protein. But does it matter where it comes from? Here are five ways to add healthy proteins to your diet.

Cottage cheese, chicken breast, navy beans, and salmon are examples of foods that contain as much protein, or more, than ...

Pantry staple lentils and beans share more in common than most foods, but there are some important distinctions between these two beloved legumes too.

If you're partial to a snack but still want to ensure you're not going overboard on nasty additives, then you'll want to take note of these healthier options ...

"What's considered 'high protein' fruits are those that contain protein between two to four grams per cup." And don't worry about eating too much fruit: "Fruit is a nutrient-dense, low-calorie ...

A global study by experts at the University of Sydney has shown that countries that consume more plant-based proteins—such as chickpeas, tofu and peas—have longer adult life expectancies.

Nutrition per serving (with 2 cups kale salad topped with 1 Tbsp almonds and dressing, plus ½ sweet potato): 552 calories, 33g protein, 31g carbs (7g fiber), 36g fat We may earn commission from ...

Ingredients: 1 cup cooked lentils, 1 cup cherry tomatoes, 1 cucumber, 1/4 red onion, Olive oil, lemon juice, salt, and pepper to taste. Ingredients: 1 cup lentils (green or brown), 1 onion, 2 carrots, ...

The Boston Red Sox promoted Michael Fulmer to the 40-man roster on Sunday and placed Richard Fitts on the 15-day injured list with a right pectoral strain. The Boston Red Sox continue to juggle ...