Stay hydrated with these diabetes-friendly dinner recipes, which contain hydrating ingredients like potatoes, beans, tomatoes ...

Lentils are a staple in Korat’s Mexican culture. He cooks red lentils in stews and mixes tiny black lentils into rice and other grains to add texture, flavor, and a pop of color. Cooking peas ...

Here are five creative ways to add lentils into your cooking routine, both in terms of variety and nutrition. Lentil stuffed ...

Beans are rich in protein, fiber and other health-boosting nutrients. A dietitian shares the top high-protein beans to add to ...

Navigating the hormonal shifts of menopause can bring a range of uncomfortable symptoms. Fortunately, dietary choices can ...

Related: 12 Delicious Grain Bowls to Keep You Warm and Full. How To Cook Brown Rice. The best thing about brown rice is it ...

A soul-warming stew with Indian-inspired depth Some of the best dishes are born from improvisation, and this curry proves ...

Enjoy these 30-minute diabetes-friendly dinner recipes, with anti-inflammatory ingredients like salmon, avocados, Brussels ...

If it feels like the day is running away with you, then turning to healthy no-cook meals can be the time-saving but ...

Made with aromatic spices and a whole lot of know-how, Indian food packs an incredible depth of flavor to mesmerize the ...

Israel released a Palestinian medic who has been held prisoner since soldiers killed 15 of his colleagues last month and ...