Stay hydrated with these diabetes-friendly dinner recipes, which contain hydrating ingredients like potatoes, beans, tomatoes ...

Just like beans, peas and lentils are packed with protein and antioxidant compounds. Why don’t we eat more of them?

Pantry and fridge staples running low? With a little creativity, you can still get a tasty meal on the table without having ...

Here are five creative ways to add lentils into your cooking routine, both in terms of variety and nutrition. Lentil stuffed ...

Beans are rich in protein, fiber and other health-boosting nutrients. A dietitian shares the top high-protein beans to add to ...

This cauliflower, butter bean, & chard dhal is a warm, high fiber, high protein dinner that is bound to impress your family.

Navigating the hormonal shifts of menopause can bring a range of uncomfortable symptoms. Fortunately, dietary choices can ...

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Be the envy of the campsite these holidays with filling, tasty and impressive meals that are easy to throw together with the ...