The peroneal tendons course along the outer side of the ankle and attach to the foot, connecting these muscles ... they sit one on top of the other right behind the fibula (the smaller lower ...

Rest, massage, ice, heat, medications, and choosing the right shoes and socks can all help relieve foot pain. This article ...

Recovering from these injuries requires care, and having the right gear ... of the foot and ankle is essential for the recovery process, as misalignment can strain the tendon and slow healing.

By tendon injury, she means tendinitis ... with the door on left. Lift right foot off the floor. This is the starting position. Holding the end of the band at navel height, press it forward.

Damage to the Achilles tendon in the back of your heel can put a cap on how much you can move your ankle. This limited motion forces you to put extra pressure on the middle of your foot with each ...

The player is only suffering from a mild tendon inflammation of the sole of his foot. On an episode of "Inside Coverage," Yahoo Sports' Frank Schwab and Jason Fitz shared some bold predictions for ...