Before Ephraim Cebisa Mabena embarked on his mission, the area had become an illegal dumpsite, a cesspool of murder and rape, a chop-shop for stolen cars and a hideaway for drug abusers ...

Okanagan native Sierra Lee Dinwoodie climbing the professional ranks in mixed martial arts fighting, based out of Ontario ...

Dinwoodie is 4-0 as a professional, having won her last two bouts by unanimous decision, including a win over San Diego's Nikol Aguirre at the Seneca Fight Night MMA card, presented by Legacy Fighting ...

There is something heartwarming about seeing a veteran fighter become a mentor to the next generation of athletes.