With a roll of his shoulders and a flick of his tail, Musashi starts his plodding journey across the sand flats. My journey ...

It’s heart pumping, but does dancing count as cardio? If you're hoping to use it as a form of cardio exercise, here’s what ...

As opposed to traditional rocking chairs, gliders have seats that move forward and backward, with some models even made to swivel or recline, and that effortless repetitive movement makes lulling ...