The best fitness equipment for seniors can help enrich your everyday life — find out which expert-approved gear to shop.

Welcome to Wednesday afternoon’s “Roll With Jim,” an event sponsored by UVA’s School of Education and Human Development’s ...

Build strength without breaking the bank. Check out the Amazon Prime Shopping days and get up to 60% off on home gym ...

While going to the gym is a great habit, creating your own home gym can be a worthy, time-saving investment. By adding items ...

How one fitness enthusiast discovered the transformative impact of variety after a decade in the gym. After ten years of ...

About 50 SoCal studios currently license rights to use Lagree equipment, many of which are in Los Angeles. You might think it ...

“It’s actually part of an exercise in Joseph Pilates’ original 34, coupled with a push-up once you get down to the floor,” ...

No gym? No problem! Get fit, lean, and healthy without equipment with this at-home walking and bodyweight workout program.