When he got to the US, he found a purpose that would later unfurl into the formation of a company. Before that, he had to ...

A man who decided to lose weight so he could take part in a rugby match in honour of his brother managed to ditch six stone ...

Thrusters combine a squat with an overhead press, which requires core strength and stability to control and drive the weights as you press upward and lower them to your shoulders again. Besides, it's ...

Dr Sophie Scamps referenced the tragic training death of Manly Sea Eagles player Keith Titmuss when she addressed a community ...

The Army Combat Fitness Test (ACFT) has dropped the medicine ball toss, removed the word “Combat” from its name, and ...

These are your evening rugby headlines on Monday, April 28.

Leinster second row RG Snyman returns to full training before Saturday's Champions Cup semi-final against Northampton at the ...

A former high school lacrosse teammate recently announced his retirement from military service, bringing back memories of ...

A heavy setback on his first day in the gym almost turned Korey Rowe off exercise for good—but one small step got him back on ...

The Welsh Rugby Union (WRU) will unveil Dave Reddin as its new director of professional rugby on Friday. The WRU has been ...

After a painful rugby injury, I was told I would need 12 weeks to recover but ended up taking 20. Here’s what I wish I’d ...

Springbok RG Snyman is one of several injury concerns for Leinster in the buildup to their URC away game against Scarlets on ...