Fitness coach Jeff Cavaliere broke down why these eight specific exercises are his best options for effectively building ...

Last year, the Detroit Lions shocked some people when they traded up to draft international prospect Giovanni Manu out of ...

Use precise geolocation data. Actively scan device characteristics for identification. Store and/or access information on a ...

UCLA's Jay Toia brings a rugby background to the DT position. The big man is said to be quite nimble and could see usage as a run-stopper.

The Army Combat Fitness Test (ACFT) has dropped the medicine ball toss, removed the word “Combat” from its name, and ...

A South Yorkshire rugby club has opened a community facility at their home ground to help youth development and SEND support.

For dumbbell lunges, hold a dumbbell in each hand and step back into your lunge, lowering for the count of four seconds, then ...

Professional wreslter Roman Reigns showed off a key upper body workout that helped him prepare for his match at WrestleMania ...

Bath Rugby take on Gloucester Rugby on Sunday in ... The game kicks off at 5.30pm UK time on Sunday evening. Follow all the build-up, team news, live play-by-play match updates, reaction, stats ...

Chris Ashton is backing Premiership Rugby’s away end trial later this month, believing it will enhance the atmospheres at stadiums across the country. The former winger, who made almost 300 ...

A 31-year-old rugby player has lost almost 70lbs in a year after joining a football group for men. At 23.5stone, Josh Witts said he was fed up of being the 'biggest guy in the room'. Josh, from ...

It's team news day. Bath Rugby host Gloucester Rugby at the Recreation Ground on Sunday in an almighty edition of the West Country derby as the two sides go head-to-head for a place in the semi ...