Their workouts can also help people who do not wish to play rugby, you can do these exercises if you wish to improve your strength and conditioning. Strength and speed play a very important role ...

Neck extension strength is a modifiable intrinsic risk factor to concussion in professional male rugby players and may be considered as part of a pre-season strength and conditioning regime.

what we do in strength and conditioning has to help us get better at footy.” Hoare’s passion for the field began when he was in high school while playing rugby league in Rockhampton, Queensland. He ...

1 Division of Surgery and Interventional Science, University College London, London, UK Background Concussion is one of the highest burden injuries within professional Rugby Union (‘rugby’) and comes ...