Springboks captain Jesse Kriel was raised in a rugby legacy and is dating Hope Mortimer, while often sharing his fitness ...

Rugby training in the gym focuses on full-body, sport-specific movements rather than isolated muscle exercises. Workouts are ...

It all began on February 18 this year, in the Six Nations fallow week after England had triumphed against France at the ...

Hi, Can you assit me with a rugby training, fitness program for primary school boys. I'm afraid I can't, it's very difficult and in fact impossible to make sweeping recommendations about training over ...

Blair Kinghorn is flying out to link-up with the rest of the Lions squad following his Top 14 triumph yesterday. The Scotland ...

Objectives —To examine the influence of preseason fitness, existing injury, and preseason rugby training on subsequent injury. Methods —Players were eligible for the survey if they were a member of a ...

In this episode of Fit Teens x Fresh, our teen legends & Coach Joe drop hot takes on rugby power moves, fitness hacks, and ...

The British & Irish Lions have reported a clean bill of health after returning from their training camp in Portugal and 15 ...

International sports star Dan Arakawa, a Japanese with more than 20 years of experience in Rugby has suddenly died after collapsing during training ...

Teammates rushed to the aid of 42-year-old Dan “Dansun” Arakawa after he suffered a heart attack during an East Coast Bays Rugby Club training on June 12.

KAMPALA — Kenya's national rugby team, the Simbas, has confirmed its final 28-man squad for the 2027 Rugby World Cup ...

I took on the fitness test England rugby players fear the most Telegraph Sport reporter endures the brutal Wattbike challenge and just about lives to tell the tale ...