Rugby is a game of strength, endurance and good sustained energy. But what kind of exercises do rugby players do to achieve that level of fitness? Here's a complete guide to an all-round fitness ...

Objectives—To examine the influence of preseason fitness, existing injury, and preseason rugby training on subsequent injury. Methods—Players were eligible for the survey if they were a member of a ...

FORT ST. JOHN, B.C. — The new coach of a local high school’s rugby program is attempting to give her charges a leg up in performance with a new multifaceted fitness program. North Peace ...