It was a special rugby union occasion, a New Zealand representative team in a hard-out, skills and game-situation training ...

There has been a "clear disconnect" between Exeter Chiefs players and coaching staff said the club chairman and chief ...

Masterchef star Gregg Wallace has spoken out for the first time since misconduct allegations were made against him in ...

Telegraph Sport accompanied one of the brightest minds in English rugby on his daily journey to Bath’s training ground from Leicestershire ...

Bollywood star Rahul Bose grew up playing rugby. Now he’s leveraging Australia to build a new rugby competition that he ...

The 14-cap international made his return against Castres on April 12, coming off the bench after just three minutes before ...

Rugby is tough. It’s full of tackles, scrums, and big hits, and that means injuries happen. Whether it’s a twisted ankle or a big blow to the shoulder, players often find themselves sitting out for a ...

The proportion of adults in Rugby meeting the recommended amount of exercise last year reached a record high, new figures ...

She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and Prevention.com among others. When not writing, she enjoys reading and trying out workout classes all ...

Water aerobics is a safe, low-impact water workout. Water naturally pushes against you (resistance) to build stronger muscles. You can work out in your swimming pool or join a class. This water ...

People do not need a lot of equipment for cardiovascular exercise. There are various cardio workouts a person can do at home with no or minimal equipment, such as marching or jogging in place ...

The Apple Watch is a great tool for tracking your workouts, but it can be frustrating when it automatically pauses mid-activity or doesn’t stop when you want it to. There are several reasons why ...