I think the Pace 3 is cute. I ended up with one of the retro colored editions, but you can also get it in a plain black, or a sleek red-and-white model with a nylon strap, to name a few. And, yes, it ...

A fitness trend that took TikTok by storm, racking up more than 14 million views, may have some science behind it. The 12-3-30 treadmill workout, popularized by influencer Lauren Giraldo, promises a ...

Kyle Schwarber has become one of the most consistent power hitters in Major League Baseball. Schwarber, who has spent time ...

Trevor Story walked through the Red Sox clubhouse carrying his two sons on Saturday following a 7-5 victory against the ...

A recent study compared the benefits of the 12-3-30 workout to running. Experts parse the results to tell us which is the ...

While Cvecko isn’t a pro runner and he doesn’t have national titles or Olympic success, he is a champion of the sport of ...

Questions to consider to figure out why you’re not progressing in pace, plus how to switch up your training for better results.

Discover what the average 5K running time is, based on your age group and sex. Plus, get expert-approved tips on how to train ...

Jake Wightman and Donavan Brazier will tell you there is only one thing harder than reaching the top of men’s middle-distance running: staying there. Brazier was crowned 800m world champion in ...

TEMPLEGATE tackles Saturday’s racing confident of keeping his hot run going – and building the bank for York next week. Back ...

Just 5 minutes of daily running can add 3 years to your life. It’s free, simple, and boosts both mood and long-term health.

Coventry City player ratings from CoventryLive as Sky Blues reporter Andy Turner hands out the scores from Pride Park ...