Because I’m training for several spring marathons, I had no choice but to put excuses aside and stick to my training plan. In ...

ARE, Sweden — (AP) — Mikaela Shiffrin took a clear lead Sunday in the first run of a World Cup slalom, with season-long title contenders Zrinka Ljutic and Camille Rast surprisingly far down ...

Matt Meyer knows what it takes to help you build a consistent running routine for the first time—because it’s exactly how he ...

Your running distance in 30 minutes depends on fitness level and pace. From beginners to advanced runners, find the right ...

This mix of intervals, sprints, resistance running and goal-mile pace workouts will build your conditioning while providing ...

Local baseball winners included Hagerty, Dr. Phillips, Lake Minneola, and Mount Dora, while Tavares and Eustis won softball ...

The longer you’re going to be running in a shoe, the more crucial it is that it fits comfortably. “It’s got to feel good,” ...

The senior wing produced 22 points, carrying the Clippers (22-1) to a rematch with Foxborough. Defending champions Bishop ...

United might move for wing-backs in the summer window, but is there a way to create internal solutions from players they already have?

Florida basketball will showcase its offense, ranked first in KenPom in efficiency, in the NCAA Tournament starting Friday vs ...

There are 2 key Kentucky Derby prep races Saturday: the Jeff Ruby Steaks and the Louisiana Derby. Betting strategy and expert picks from Ed DeRosa: ...

Thousands are slated to participate in both the 8K race and the two-mile walk. But where will they actually go throughout the ...