I love full-body workouts. There is something about exercising your whole body in a single session that gives me that satisfaction no other form of workout can achieve. A full-body circuit will ...

Best of all, the short routine is suitable for beginners, and although it’s full-body, it has a strong focus on the hips, which is ideal if you’re often stationary for long periods.

Read our full Blue-9 Balance Harness review ... Is there a humane alternative to no-pull harnesses? Head halters are a humane alternative to body harnesses. Baker recommends their use on dogs ...

Instead, keep it simple but effective with some basic dumbbell compound exercises that will help you build full-body strength, muscle, endurance and power. That’s a lot of benefits in five moves.

Tesla and X owner Elon Musk played a key role in securing the release of Cecilia Sala, the Italian journalist who was arrested in Iran last month, according to reports. Musk used a personal ...

get creative with your lower body. Our Workout of the Month is all about variations on classic moves. Short on equipment? Can't get to the gym? This full-body dumbbell workout will tick all the ...

Cecilia Sala found herself in the middle of Iran’s hostage diplomacy. Cecilia Sala, an Italian journalist, in Rome this month after being released from a prison in ...

A harness allows your dog to display natural body language more easily. We've written a full guide on dog body language. If your dog hates their harness you might already be aware of some of the cons.

After that's taken care of, you have a further 14 days to return your goods for a full refund. It's best not to take your dog on a proper walk to see if its new harness fits. Even if it's a dry day ...

Most people don't have a lot of time to dedicate to working out, so you're probably wondering if you're better off doing a full-body or split workout. If you're short on time, your best bet is to ...

Paulina Porizkova isn’t fussed about gaining some weight. The 59-year-old model shared in a recent Instagram post that she was surprised to discover she had packed on 15 pounds since undergoing ...