A heart surgeon has shared the one thing he recommends avoiding in your diet in order to maintain good metabolic health - and ...

If you’re paying attention to foods high in sodium, baked goods, deli meats, and cheese might be the first to go. Learn ...

Food manufacturers across Europe are already navigating stringent regulations to reduce salt in all products, so calls for ...

Once the sweet potatoes are out of the oven and topped with the seasoned pistachios, they are ready to serve. When Barrymore ...

Jamie Oliver is not only an acclaimed chef but also a dad of five who knows what it takes to make meals for his family that ...

Labneh is a creamy, tangy dairy product with multiple ways to enjoy it. Labneh contains probiotics and is a good source of ...

Despite what you may read on the internet about stylists using Elmer’s glue for milk or motor oil for syrup, what you see in ...

Some things just go together in your belly: peanut butter and jelly, salt and pepper, bacteria and bacteria-eating viruses.

There are several ways to reduce the salt and sodium in your foods, without losing flavor. Sue Moores, RD, Kowalski's Markets ...

Ever wondered why some people prefer chips over candy, or pancakes over eggs and bacon for breakfast? We asked an expert what ...

Specific findings from the study, which saw 40 participants eat two apples each day for eight weeks, revealed a drop in their cholesterol measurements. Researchers have discovered that daily apple ...

Doctors recommend that patients with high blood pressure reduce salt intake to control sodium levels in the body, as the NHS says that eating too much salt can cause high blood pressure.