To figure out how much walking you need to do to lose weight, it can help to identify your resting metabolic rate (RMR), ...

How many calories you need to eat to lose weight depends on factors like sex, age, and genes, but there are ways to measure an estimation.

Fat loss coach Patrick Hong says protein shakes top the snack list, helping women boost protein intake, curb cravings, and support fat loss effectively.

Weight loss drugs helped me lose 85 pounds — and quieted my alcohol cravings Johnna Byrd swapped boozing and fast food for cute gym outfits.

Research on Artificial Sweeteners and Weight Given the controversial interplay between artificial sweeteners and weight loss, it’s not surprising that studies on their relationship abound.

NPR's Ari Shapiro talks with actress Mariska Hargitay about My Mom Jayne, her documentary about her mom, Jayne Mansfield, and how her understanding of her mom's life changed through making it.

This article was originally published on www.si.com/nba/lakers as Lakers' Luka Doncic Reportedly Making Major Progress With Offseason Weight Loss.

Lakers superstar guard Luka Doncic has made significant strides in his offseason conditioning program.

MyStart Is Making Prescription Weight Loss More Attainable — Here’s How This article includes affiliate links. We may earn a commission if you make a purchase, with no extra cost to you.