You can’t prevent menopause, but you can manage many common symptoms and prevent complications through key diet and lifestyle changes. Menopause is a natural part of a woman’s life cycle.

Kali Coleman utilizes her love for service journalism by providing readers with the news they need every day. Her ...

LEXINGTON — Like many folks, Barry Pendleton had never heard of sarcoidosis. So, he was shocked when he was diagnosed with the chronic, inflammatory disease that can negatively impact multiple ...

As shared on his Instagram handle, he started working out, lifted weights, and switched to a clean diet with protein-rich homecooked food. In two and a half years, he reached 75 kg, built a fit ...

That's where my new book, Food Noise, comes in: based on my father's successful Fast 800 diet, it offers a practical plan for combining weight-loss drugs with diet and lifestyle strategies.

They checked how these diets affected their vitamin levels. Hugo followed a vegan diet. Ross ate a meat-based diet. After six months, tests showed plant-based vitamins had positive effects.

My husband, Augie, usually walks our dog, Cheech (because I am —say it with me — lazy), but he had to prep for an audition, so I take over this morning. We had a boozy dinner at Tavern on Jane ...

The traditional diet of restricting calories is a tried-and-true method for weight loss — but new research reveals that a certain intermittent fasting regimen may be more effective. Researchers ...

Can you live long and disease-free if you change your diet today, have more vegetables, whole grains and healthy fats? Now, 37 global experts from 16 countries may have just hit upon a diet that not ...

The Planetary Health Diet (PHD), introduced by the EAT-Lancet Commission, is gaining traction as a diet beneficial for both human health and environmental sustainability. Emphasizing plant-based ...