As you age, your metabolism naturally slows down, and maintaining a healthy weight can become harder than ever. Fortunately, there's a simple strength move that can help you rev up your metabolism ...

Sarcopenia, or age-related muscle mass loss, is a critical issue that can affect the independence of older adults. To combat these effects, Antoun has designed an exercise program that integrates ...

A healthy diet can also help prevent or manage sarcopenia. Your body needs protein to build and maintain muscle. Eating a ...

This approach could help establish personalized medicine and prevention programs that consider genetic factors. "Our research provides a new method for early sarcopenia diagnosis through MRI ...

Research confirms physical activity's vital role in healthy aging, impacting muscle retention and cellular health. Resistance training combats age-rel ...

"Because both muscle volume and poorer gait speed are constituents of current diagnostic criteria for sarcopenia ... Integrated Women's Health Program cohort, Menopause (2025).

Mauritius Central Health Laboratory received IAEA support to study sarcopenia and osteoporosis among elderly Mauritians using ...