Sea bream is sold whole or as fillets. Ask the fishmonger to remove the scales for you. Substitute sea bream for red snapper or sea bass if you can't find it.

sea bream is a light and nutritious food, ideal for those who want to keep fit. Bake it with potatoes and rosemary for a simple and tasty dish, or dare with coconut milk gilthead bream fillets: an ...

Take the sea bream: flaky fish meets smoky noodles and ... Once the oil is hot, lay the fillets in the pan and cook for 4-5 ...

Mediterranean flavours pack in punch here and would work just as well with sea bass or tuna ... and 1.7g salt per portion. For the bream, place the fish fillets in a bowl, squeeze over the ...

Chop Italian parsley and anchovy. Make 2 to 3 incisions on skin of sea bream fillets (PHOTO A). Sprinkle with salt and pepper and dust with flour. 2. Pour 1/2 Tbsp olive oil in frying pan and heat ...

Nick and Scott are serving up a taste of sunshine with their delish sea bream with sumac and crushed crab potatoes. 1. Start with the potatoes. Cook the potatoes in olive oil for approximately 45 ...

Quotation series: Pricing structures will be aligned with standard industry trade practices, covering fresh wholefish and fillets from ... the Mediterranean sea bass and sea bream industry ...