Not all self-care is good for your wallet. Learn to spot the money mistakes disguised as self-care, and what to do instead.

Florida Atlantic University students could pet therapy dog K9 Nala at the “Wimberly PAWS” event in the S.E. Wimberly Library ...

Cognitive behavior therapy is a popular psychotherapy that helps people change problematic patterns in their thoughts and ...

Mindfulness Practices: Mindfulness practices, such as chanting, meditation, or yoga, inject a much-needed reflective pause into your life—a chance to step away from impulsive or destructive behaviors ...

Equine-assisted services are programs where professionals guide clients through activities ... self-esteem, self-awareness, confidence, and empathy. Equine therapy programs can help treat: People ...

ELLIS CHAPMAN has revealed how therapy and a move to the League of Ireland ... revealing that he sought and received professional help before a move to Sligo Rovers kick-started his career again.

JNCASR research finds new autism therapy which may help patients become more self-sufficient Published - April 06, 2025 08:27 pm IST - Bengaluru The Hindu Bureau ...

It says you can do this and help yourself to a better quality of life." The research team explained that people living with chronic pain assemble a toolkit filled with different self-coping and ...

Managing stress can help you achieve a good night’s rest. An older 2017 study followed a cohort of 3,635 adult participants for 12 years, finding that those who read books survived around 2 ...

Digital Products for Therapists If you're a therapist, coach, or wellness professional, you've probably found yourself ...

Fun activities are planned to reduce stress, teach self-care techniques, and help students stay on track. Massage therapy stations will be set up so participants can take plenty of breaks and relax ...