In the moment you are present, the stress, which is usually past or future oriented, is not present. The thoughts may be ...

Gifted children and adults may need intellectual stimulation, emotional depth, deep connections, and permission to be authentic.

Individual interpretations of the word spiritual vary greatly, so new and forthcoming books on the spirituality shelves cast ...

So one day, I decided to try an experiment on myself: I’d go 30 days with no added sugar — no desserts, no sweeteners in my ...

While a relationship often involves two people, it's crucial to first love yourself in order to truly love your partner.

The agency is reducing reporting requirements for autonomous vehicles and cars with self-driving features, prompting concern ...

Childhood trauma can damage self-worth in ways we may not even realize. This post explains the connection and offers ...

Ask yourself: how can you love others, your dreams, your aspirations, or even the world itself without first loving yourself?