Gifted children and adults may need intellectual stimulation, emotional depth, deep connections, and permission to be authentic.

Individual interpretations of the word spiritual vary greatly, so new and forthcoming books on the spirituality shelves cast ...

So one day, I decided to try an experiment on myself: I’d go 30 days with no added sugar — no desserts, no sweeteners in my ...

While a relationship often involves two people, it's crucial to first love yourself in order to truly love your partner.

The agency is reducing reporting requirements for autonomous vehicles and cars with self-driving features, prompting concern ...

Childhood trauma can damage self-worth in ways we may not even realize. This post explains the connection and offers ...

Ask yourself: how can you love others, your dreams, your aspirations, or even the world itself without first loving yourself?

The way you talk to yourself matters a lot. Many people are their own worst critics. They say things like “I’m not good ...

Place the toes of one foot on a step, weight plate, or other slightly raised surface; your heel will hang off the back of it.

Running is one of the most popular ways to exercise—and among the most polarizing. For every person who happily sets 4:00 a.m ...

Happiness isn’t just about luck or Pollyanna-ish positivity. There are practical ways you can learn how to develop long-term ...

There’s a unique charm about people who relish their solitude. It’s not that they don’t like company; they just appreciate ...