especially in activities focused on personal strengths and positive self-talk. Older children, such as middle school students, can use these worksheets more independently, diving deeper into ...

This inner voice, or self-talk, combining conscious thoughts and unconscious beliefs and biases, provides a way for the brain to interpret and process daily experiences. Our self-talk can be ...

Talking to yourself is a normal and common behavior. Whether internal or spoken aloud, most people engage in self-talk regularly. When it’s positive and supportive, self-talk can be a healthy ...

Here’s how the concept of ‘distanced self-talk’ could help you to cope. One of the weirdest parts of working from home has to be the amount of time we spend with ourselves. Without the ...