Conversation is an odd thing. It’s spontaneous, it ebbs and flows, and it’s often inferred. Take, for instance, if you talk ...

Cognitive behavior therapy is a popular psychotherapy that helps people change problematic patterns in their thoughts and ...

Most of us are not consciously aware of the mental blueprints that can affect our mental health and perceptions of ourselves.

Thousands of demonstrators rallied at hundreds of events on Saturday to speak out against the president’s handling of immigration, civil liberties, job cuts and many other issues.

Utah Ford Stores are highlighting a stand out in the Utah community.Joe Tuia'ana chatted with Kari Hawker-Diaz about the "i ...

JOIN Marella Discovery 2’s Aegean Gems cruise – and you’ll soon be ready to do a PHD in ancient history and Greek mythology.

Life-altering events leave invisible footprints. Surviving violence, witnessing horrors, enduring neglect, or escaping ...

A counsellor can help you unpack the emotional layers behind the habit, restore trust, and create a shared vision for your ...

I remember he said it like a fact. Calmly — an if-then statement. To my teenage ears, it didn’t sound like a threat. Paul ...

Sickle Cell Disease is a genetic blood disorder characterised by the presence of sickle-shaped red blood cells ...

People in their sixties are traveling the world, trying yoga for the first time, starting new businesses, and juggling social ...