Experts reveal the truth about cholesterol – and how it impacts your health - Experts say not all cholesterol is bad; in fact ...

“Many people think that eating foods high in dietary cholesterol, like egg yolks and shellfish, raises blood cholesterol levels. “However, research shows that dietary cholesterol has a minimal impact ...

Here is a list of eight foods that can increase your cholesterol levels. Beef, pork, and lamb are rich in saturated fat, which can raise LDL ("bad") cholesterol levels. Whole milk, butter, cream, and ...

Not all cholesterol is bad; in fact, your body needs it for various functions, as a British Heart Foundation expert explains.

“Many people think that eating foods high in dietary cholesterol, like egg yolks and shellfish, raises blood cholesterol levels. “However, research shows that dietary cholesterol has a minimal ...